Team Groups

Strength, Endurance and Flexibility Programs for Sports Teams

Your team will be inspired and challenged to become their best through our extensive group training sessions. Our workouts offer proven results that will turn your team into stronger, healthier, mentally balanced athletes.

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The team workouts at REV challenged my team to push themselves harder than I even thought possible…They showed up well-conditioned for our season.The best part is that they all seemed to enjoy it.

-John Steinmetz
Varsity Football Coach – LaSalle High School

What Your Team Will Gain From REV?

  • Dramatic increase in fitness level
  • Mental toughness
  • Team bonding
  • “YES YOU CAN” attitude
  • Sport specific designed workouts

Our Training Program Includes:

  • Indoor Cycling – maximizes cardio and endurance
  • Box & Chisel – definition, strength, cardio, core focus
  • REV Strong – total body strength and definition
  • Total Body Combat – Builds muscle, strength, core, and endurance

Get Your Team Started